The current system is not designed for sensitive people like you, 99% of humanity. ‘The COVID-19 pandemic has disrupted or halted critical mental health services in 93% of countries worldwide while the demand for mental health is increasing, according to a new WHO survey.’
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2020 has been rough for many of us, do you agree?
Some of us lost family members due to emotional health issues, some of us lost jobs, and this has caused emotional turmoil. Some of us had to adapt to abrupt and sudden changes, it was uncomfortable. How did you cope with this historical year? We are here to empower you by spreading the message, ‘It’s okay to be not okay’. You are human entitled to feel all forms of emotions- including grief. Let’s take advantage of this historical threat and turn the ‘lemons into a lemonade’ together! One key way we do this is to take care of ourselves. Only when you can care for your needs, we can connect with others on a deeper level. We welcome 2021 with an upgraded level of self-confidence. Bring it on world! We are one, grounded, and in this journey together.